×

Error message

Primary tabs

Emotional and Mental Health

Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.

This CEO Had the Perfect Response to an Employee's Mental Health Day

This CEO Had the Perfect Response to an Employee's Mental Health Day

When this employee emailed about taking time off for her mental health, her boss had the best reply. 

Louie Giglio Gets Real about Battling Depression and Anxiety

Louie Giglio Gets Real about Battling Depression and Anxiety

The Passion City Church pastor's latest book is all about fighting the giants in your own life. 

Continue Reading
John and his wife, Trish, are closer than ever today

Talking About His Depression Helped His Family and Others

He tried to end his life because depression left him feeling he had nothing to live for. Having miraculously survived, he soon found out just how wrong he had been.

Continue Reading
How Crafts Are Helping People with Chronic Illness Heal

How Crafts Are Helping People with Chronic Illness Heal

Through the craft website ConsciousCrafties.com, Karen Thomas empowers others like her who are managing a chronic illness.

Continue Reading
Man taking break during work

The One Thing You're Not Doing That Could Boost Your Productivity

It turns out, taking a break during the work day might actually make you more productive. 

Continue Reading
3 ways to relieve stress.

3 Ways to Do Your Best Despite Stress

Successful stress management requires some detective work—and a commitment to positivity.

Continue Reading
Cats love people!

Does My Cat Like Me?

A new study dispels the myth that cats are unfriendly, writes Assistant Editor Dan Hoffman.

Continue Reading
How to find true freedom and happiness.

How to Be Truly Free and Happy

In order to grow, we must be willing to give up the things that hold us back.

Continue Reading
Red, yellow, and purple blooming tulips

Inspirational Quotes About Anxiety

Feeling anxious? It's hard to avoid worrying with overwhelming anxiety. Peace and tranquility is essential in overcoming this and we have just the helpful remedy. 

Continue Reading
Smell the flowers for a positive experience.

Take a ‘Flower Walk’ for a Breath of Fresh Air

Even if all you see are dandelions and clover, noticing the colorful, growing things around you can refresh your whole outlook.

How to Become a Positive Thinker

How to Become a Positive Thinker

4 easy steps you can take to cultivate a positive attitude. Excerpted from The Positive Thinkers Club Newsletter.

Continue Reading
Healing Scripture for Dealing with Disappointment

Healing Scripture for Dealing with Disappointment

Bible verses and tips to reassure you that God is with you and watching out for you every day—no matter what happens!

Continue Reading
3 ways to give up worry in the New Year

3 Ways to Give Up Worry in the New Year

A closer look at some beautiful passages in the Bible where Jesus talks about worry.

Continue Reading
How to deal with inconvenience and frustration

How Do You Deal with Inconvenience?

When it comes to the choices we get in life, how we behave is key.

Continue Reading